Move. Explore. Experience life fully.
Upcoming Retreats... Nosara, Costa Rica: May 17 - 23 ---- Texas, Hill Country: Aug 21 - 24 ---- Sayulita, Mexico: Oct 18 - 24
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Upcoming Retreats... Nosara, Costa Rica: May 17 - 23 ---- Texas, Hill Country: Aug 21 - 24 ---- Sayulita, Mexico: Oct 18 - 24 〰️
What is Love n Move
Love n Move is about using movement, curiosity, and exploration to experience life more fully.
For us, movement isn’t just something we do - it’s how we live. stretching while watching TV, dancing in the kitchen, exploring new places on foot, and finding ways to feel good in our bodies wherever we are.
Through retreats, workshops, and classes, we create space to move, explore, and enjoy life - whether that’s close to home or somewhere new.
Our classes and retreats are welcoming, relaxed, and supportive from the moment you walk in. We meet you where you’re at, offer options for all levels, and guide movement that feels good in your body. Expect encouragement, great playlists, thoughtful guidance, and space to move in a way that works for you.
